If you're looking to just get in shape, make some gains so you look good for the beach then I see no reason whatsoever to spend a lot of money on a gym membership. The only investment I'd advise would be some weights, dumbbells and a bar that you can add weights to yourself. It shouldn't set you back much and in a couple of months you'd make up what you'd have spent at a gym.
On the other hand if you're looking to become a bodybuilder or you're interested in picking up a martial art then I would indeed recommend a gym. It's got a large selection of equipment, most gyms tend to have fighting equipment (gloves, bracers, pads, punchbags) and you'll be able to find sparring partners.
Unless you're in a serious need for somebody to push you to your limit then I wouldn't bother chipping in for a personal trainer. A lot of them will just fill you with broscience and make you use all the machines that they lay their eyes on at that particular moment.
Hopefully you can take some of this advice on board and make some savings as well as achieve your fitness goals.
thanks for the advice...i think i'll take it and get some of my own equivalent.
ReplyDeleteGood advice. My gym is very cheap but I never compared it with the material that I can buy myself. Will have to see what's eventually cheaper.
ReplyDeleteyeah, great advice mate. Unfortunatelly i've got no time at all for gym because i'm working huge hours every day but i try running a bit before work every morning.
ReplyDeleteIt's good advice, though I just won a month membership at a gym from a drawing, so I think I'll go :D
ReplyDeleteGood advice my friend, to personally get in shape I never thought it was exactly necessary to go to a gym
ReplyDeleteWell Austin, there's no sense turning down free stuff haha.
ReplyDeletei want to go to gym but only reason id go would be for treadmill :/
ReplyDeleteEasily solved, just go a job around the streets. I find it best to go for a run in the mornings when it's quiet and it tends to leave me feeling more energetic during the day as long as I don't overexert myself.
ReplyDeleteVery good advice! I'll try to keep in shape!
ReplyDeletegood artice!
ReplyDeletesolid advice, i've had a gym mebership for the last couple years and it has improved my fitness tremendously; however it's definitely not required to get lean and healthy
ReplyDeleteMy mom goes to the gym to use the treadmill and do workouts that you can do on your own like sit ups and push ups. its such a waste of money imo. but I agree that if you are serious about it, its worth the membership.
ReplyDeletethats a good advice, thx
ReplyDeleteGreat advice, thanks!
ReplyDeleteThanks for the the tip
ReplyDeleteI've been hitting the gym for 3 months now, clear results : D
ReplyDeleteThanks for the info! +follow
ReplyDeleteIf a gym works for you keep it up, I'm personally a member of a gym mainly due to martial arts classes I get in the package.
ReplyDeleteDon't take this blog post the wrong way, gyms are great but in the long run they're not cost effective. I'm definitely not saying to abandon a gym if you're happy there, I'm just trying to provide alternative methods which still produce results.
thanks for the info. this was really helpfull!
ReplyDeletei agree which is why i do pullups pushups and situps at home and i feel very healthy still
ReplyDeleteive always worked out at home but theres limits to that so gota find creative ways to get it all in. great advice +followed
ReplyDeleteGreat advice. Thanks for sharing.
ReplyDeleteNice tips. Gym membership fees around here kill you.
ReplyDeletethanks for the advice!
ReplyDelete+1
I won't be getting gym membership as i to feel you can get more for your money with a couple dumbbells and a bar!
ReplyDeleteMe and my friends are planning on going to the gym for the summer, we know it's not the best choice but we're still doing it.
ReplyDeleteGood advice, I've joined a gym recently myself. I did it mainly out of convenience and the commodities offered there. I can relax in a sauna or whirlpool or swim around in a big indoor pool after good session, so I think it was worth it getting a membership.
ReplyDeleteI still think gyms are just a way to nickle and dime.
ReplyDeleteNice info, followed.
ReplyDeleteI'm about to sub to a gym
ReplyDeleteWish I knew this before renewing that annual subscription to the local gym...
ReplyDeleteThe issue is to keep going. Otherwise you (like me) end up wasting money.
ReplyDeletegood to know, i just started going rock climbing and that's worked out great for me.
ReplyDeletegreat tips man the beach is natures gym haha
ReplyDeleteThanks for this nice advice.
ReplyDeleteMy only problem is I don't have space for a bar anywhere in my house. I also don't know where a gym is so that doesn't help.
ReplyDeleteGood to see another fitness geek on here. Check out my blogs!
ReplyDeleteThanks for the tip, but im planning to go to the gym for the summer just to see how it goes.
ReplyDeleteGive it a shot, if it can keep you motivated then by all means do it.
ReplyDelete